My Fitness Journey Update, June 2017!

My Fitness Journey Update, June 2017! Again, this month was much more non-scale victories. May is not only Mother’s Day, Memorial Day, but it’s also my birthday month, so a lot of good food was eaten! I stopped running at the track as it aggravated my knee a little more than I was happy with,[…]

My Fitness Journey Update, April 2017!

My Fitness Journey Update, April 2017! I had a bunch of “Non-Scale” victories in March. Thanks to a trip to Florida, I started walking on a semi-regular basis. I started back doing strength training workouts in the afternoon as well as stretching! What Went Right? Well, as I said above, I started strength training for[…]

My Fitness Journey Update, March 2017!

My Fitness Journey Update, March 2017! As I said last month, January and February are rarely good months for me. It’s dark and cold and I’m not fond of either. I have to say, cold this year has been rare, but it’s still dark. What Went Right? I have to say, overall, considering the month[…]

My Fitness Journey Update, February 2017!

My Fitness Journey Update, February 2017! January wasn’t a good month, but then it rarely is. The small amount of day light along with the cold temperatures just make it a rough month for me. (And February is not much better.) It seems like every time I took 3 steps forward, I ended up taking[…]