My Fitness Journey Update, March 2017!

My Fitness Journey Update, March 2017! As I said last month, January and February are rarely good months for me. It’s dark and cold and I’m not fond of either. I have to say, cold this year has been rare, but it’s still dark. What Went Right? I have to say, overall, considering the month[…]

My Fitness Journey Update, February 2017!

My Fitness Journey Update, February 2017! January wasn’t a good month, but then it rarely is. The small amount of day light along with the cold temperatures just make it a rough month for me. (And February is not much better.) It seems like every time I took 3 steps forward, I ended up taking[…]

My Fitness Journey Update, January 2017

My Fitness Journey Update, January 2017 December was an eventful month. I saw the doctor who told me that doing surgery on my knee might not help and if it did, I could see anywhere between a 10%-80% improvement. I wasn’t real happy with this news, but doing nothing wasn’t working, so surgery it was![…]

My Top 3 Big Hairy Audacious Goals For 2017!

My Top 3 Big Hairy Audacious Goals For 2017! I always end my year in reviewing the goals I had set for the year and then setting my new goals for the new year! I have a few rules for my goals; they must be BIG and they must be S.M.A.R.T. Now if you don’t[…]

My Fitness Journey Update, December 2016

My Fitness Journey Update, December 2016 Now, I’m beginning to sound like a broken record. November wasn’t much better than October, but there were some changes. I still have issues with my knee and running, but improvements should be coming! I’m scheduled for¬†surgery on the knee on 12/9 (very tentative), but the doctor said because[…]