Top 9 Minerals For Staying Healthy Strong And Fit!

Top 9 Minerals For Staying Healthy Strong And Fit! We should all know about sodium, chloride, potassium, magnesium, and calcium needs as we workout and sweat, but these nutrients are also related to many other physiologic processes in the body. All nutrients—including micro-nutrients, major nutrients, and trace minerals—all play an important role in promoting total-body[…]

6 Surprising Benefits of Nuts

6 Surprising Benefits of Nuts Nuts have gotten a bum rap for a long time now, decades in fact! They’ve been demonized because of the high fat content. The problem is, in most cases, the fat is heart-healthy mono- and polyunsaturated fat. Well, nuts have finally claimed their rightful place on the healthy food side.[…]

100 Doctors Don’t Lie

Doctors are using and recommending Shakeology to their patients. Watch the video and get your free sample now! Even if you searched all over the world, you probably wouldn’t be able to find all of the 70-plus, ultra-high-quality ingredients included in Shakeology. Not only do you get a wide range of essential nutrients, from the[…]